David Nichols (owner, lead instructor) holds certifications as a CrossFit Level I instructor, CrossFit Barbell coach, CrossFit Olympic Lifting coach, USA Weightlifting Club Coach, CrossFit Football strength coach, CrossFit Running & Endurance coach and CrossFit Kids instructor . He has been involved in personal training and sports conditioning for the past 12 years. He has improved the performance of several college athletes as well as many varsity athletes in the area. He holds a B.A in Communication with a minor in Physical Education from McMurry University (2003). Post graduation David was involved with McMurry University, Schriener University and Howard Payne University Division III athletic departments. He owns CrossFit Denton County and currently runs True Advantage Strength and Conditioning, an athlete performance conditioning program.
As a competitor:
7th - Fittest Games 2009 (Dallas CrossFit)
46th - South Central Region 2009
32nd - South Central Sectionals (qualifier for CrossFit Games)
7th - BCS Games May 2010 (College Station CrossFit)
4th - Affiliate Cup South Central Regionals
1st - FX TX July 4th Extravaganza July 2010
31st - Affiliate Cup International CrossFit Games
David's email: dave@crossfitdentoncounty.com
David's number: 972-317-0701
David's number: 972-317-0701
Matt "Briz" Brisebois (CrossFit Instructor and personal trainer) is a Crossfit Level I Instructor and certified personal trainer. He is a student at the University of North Texas majoring in Kinesiology and minoring in Health Promotion. His background includes experience in the sports of wrestling, jiu-jitsu and bodybuilding and is now focusing on becoming as physically fit as he can through Crossfit. Briz regularly holds Strength Bias and Pull-up classes at CF Denton County and has his own blog BodyByBris
As a competitor:
1st - All-Cities Open 2009 (Dallas CrossFit)
34th - South Central Sectionals (qualifier for CrossFit Games)
2nd - BCS Games May 2010 (College Station CF)
4th - Affiliate Cup South Central Region May 2010(qualified for International CF Games)
31st - Affiliate Cup International CrossFit Games
Casey Caudle (Assistant Coach and Personal Trainer) is certified personal trainer and Crossfit trainer and recent graduate from Texas A&M (Kinesiology). Casey is very passionate about delivering an effective fitness program based on high intensity, functional movements.
As a competitor:
45th overall - South Central Sectionals (qualifier for CrossFit Games)
19th - BCS Games May 2010(College Station CF)
4th - Affiliate Cup South Central Regional May 2010(qualified for International CF Games)
7th - FX TX July 4th Extravaganza (CrossFit FXTX)
Casey's email: casey@crossfitdentoncounty.com
Casey's number: 940-367-5786
Casey's blog: CDC-Fitness
Niki McAdams - assistant coach
Niki McAdams holds a Crossfit Level 1 certification, a CrossFit Endurance coach certification and has been a physical therapy assistant for seven years. She has completed numerous half marathons, 10k and 5k races, adventure races and a sprint distance triathlon. With multiple years experience instructing exercise and a passion for nutrition she enjoys helping others achieve their goals of greater health and fitness.
