What a great looking group of people. Can not wait till they are all in the regular crossfit class.
Missed Thursday and Friday this week dealing with car stuff, so I got up this morning and did a little wod at my house.One power walk around the block with the Scoobs. Then 3 rounds of a light jog around the block, followed by 25 burpees, and 25 DU's. Then 1 round of serious garage clean out. Gonna get on the Harley this afternoon and ride off into the sunset!T~
great job teri! 75 burpees! that sure beats my trip to the lake. loldavid
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3 comments:
What a great looking group of people. Can not wait till they are all in the regular crossfit class.
Missed Thursday and Friday this week dealing with car stuff, so I got up this morning and did a little wod at my house.
One power walk around the block with the Scoobs. Then 3 rounds of a light jog around the block, followed by 25 burpees, and 25 DU's.
Then 1 round of serious garage clean out. Gonna get on the Harley this afternoon and ride off into the sunset!
T~
great job teri! 75 burpees! that sure beats my trip to the lake. lol
david
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