We are opening up another CFDC 101 Class next Monday, July 26th at 6:00 pm. This class is designed for all new members and people interested in joining the CFDC Family. The 10 session program provides a step-by-step, work at your own pace, introduction to CrossFit. The 101 class is ideal for that friend or family member who has been wanting to try CrossFit but is nervous. For more information read here.
Details: Monday and Wednesdays 6:00 am OR 6:00 pm.
Cost: $150
Dates: July 26th - August 25th
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